UV Index in Waikiki

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
23°C
Temperature
🌤️
Mainly clear
Conditions
☀️
Peak Tanning Window 1PM • UV 9

Hourly UV Forecast

☀️ Excellent tanning conditions • 10AM–5PM • 26°C • 12 km/h 🌬️
0
6AM
0
7AM
2
8AM
3
9AM
5
10AM
7
11AM
9
12PM
9
1PM
8
2PM
7
3PM
6
4PM
4
5PM
2
6PM
0
7PM
0
NOW
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

9
Sun 31
Excellent
8
Mon 1
Excellent
9
Tue 2
Excellent
9
Wed 3
Excellent
9
Thu 4
Excellent
9
Fri 5
Excellent
9
Sat 6
Excellent
9
Sun 7
Excellent
9
Mon 8
Excellent
9
Tue 9
Excellent
8
Wed 10
Excellent
7
Thu 11
Excellent
9
Fri 12
Excellent
9
Sat 13
Excellent
6
Sun 14
Excellent
8
Mon 15
Excellent

Location & Climate

Waikiki offers an exceptional, year-round tanning climate with consistently high UV levels, making it a prime destination for sun enthusiasts any day of the year. Embrace the vibrant atmosphere by tanning on the famous beach, but be mindful of the reflections off the water and sand, and seek shade under a palm tree during the peak midday hours.

Tanning Tips

UV levels in Waikiki are high year-round due to its tropical location. Always wear SPF 30+ and limit initial sessions to 15-20 minutes.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Waikiki

Average daily maximum UV index by month

Jan
7
Feb
8
Mar
10
Apr
11
May
12
Jun
12
Jul
12
Aug
12
Sep
11
Oct
9
Nov
7
Dec
6
Low Moderate High Very High Extreme

Best Months to Tan in Waikiki

Based on average UV levels, the best months for tanning in Waikiki are:

January Great February Great March Excellent April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Excellent November Great

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Foods That Help You Tan → Best Time of Day to Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Waikiki right now?
The current UV index in Waikiki is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Waikiki?
The best months for tanning in Waikiki are January, February, March, April, May, June, July, August, September, October, November, when average UV levels reach 7 or higher.
How long should I tan in Waikiki?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 12?
UV index 12 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Waikiki?
UV levels in Waikiki typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

12
Honolulu
Avg. Peak UV
› 11
Kailua
Avg. Peak UV
› 11
Kapolei
Avg. Peak UV
› 11
Haleiwa
Avg. Peak UV
› 11
Kaunakakai
Avg. Peak UV
› 11
Lanai City
Avg. Peak UV
›

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