UV Index in Phoenix

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
28°C
Temperature
☀️
Clear sky
Conditions
☀️
Peak Tanning Window 1PM • UV 9

Hourly UV Forecast

☀️ Excellent tanning conditions • 9AM–12PM • 31°C • 5 km/h 🌬️
0
6AM
1
7AM
2
8AM
4
9AM
6
10AM
8
11AM
8
12PM
9
1PM
8
2PM
7
3PM
6
4PM
4
5PM
2
6PM
1
7PM
0
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

9
Sun 31
Excellent
9
Mon 1
Excellent
9
Tue 2
Excellent
9
Wed 3
Excellent
9
Thu 4
Excellent
9
Fri 5
Excellent
9
Sat 6
Excellent
9
Sun 7
Excellent
9
Mon 8
Excellent
8
Tue 9
Excellent
9
Wed 10
Excellent
9
Thu 11
Excellent
9
Fri 12
Excellent
9
Sat 13
Good
9
Sun 14
Good
9
Mon 15
Fair

Location & Climate

Phoenix is known for its desert climate, delivering intense sunshine and very high UV levels for most of the year, with minimal cloud cover. To tan safely and effectively in the Valley of the Sun, choose early morning or late afternoon when the heat is less extreme and the UV rays are still potent.

Tanning Tips

Phoenix enjoys strong UV from spring through fall. Peak tanning season runs March to October, with UV often exceeding 8.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Phoenix

Average daily maximum UV index by month

Jan
4
Feb
5
Mar
8
Apr
9
May
11
Jun
12
Jul
12
Aug
11
Sep
9
Oct
7
Nov
4
Dec
3
Low Moderate High Very High Extreme

Best Months to Tan in Phoenix

Based on average UV levels, the best months for tanning in Phoenix are:

March Great April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Great

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Best Time of Day to Tan → How to Get Rid of a Tan →

Tanning Tools & Calculators

☀️

Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

 🔥

Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

 🎨

Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

 📅

Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Phoenix right now?
The current UV index in Phoenix is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Phoenix?
The best months for tanning in Phoenix are March, April, May, June, July, August, September, October, when average UV levels reach 7 or higher.
How long should I tan in Phoenix?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 12?
UV index 12 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Phoenix?
UV levels in Phoenix typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

10
Tempe
Avg. Peak UV
› 12
Scottsdale
Avg. Peak UV
› 10
Glendale
Avg. Peak UV
› 10
Mesa
Avg. Peak UV
› 10
Chandler
Avg. Peak UV
› 10
Gilbert
Avg. Peak UV
›

Get Personalized Tanning Sessions

Tan AI calculates your perfect tanning time based on real-time UV, your skin type, and goals.

Download on the App Store Get it on Google Play