UV Index in Miami

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
24°C
Temperature
☀️
Clear sky
Conditions
☀️
Peak Tanning Window 2PM • UV 8

Hourly UV Forecast

☀️ Excellent tanning conditions • 11AM–6PM • 31°C • 11 km/h 🌬️
0
6AM
0
7AM
1
8AM
2
9AM
3
10AM
4
11AM
6
12PM
3
1PM
8
2PM
5
3PM
4
4PM
5
5PM
1
6PM
0
7PM
0
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

8
Mon 1
Excellent
9
Tue 2
Excellent
2
Wed 3
Poor
2
Thu 4
Poor
5
Fri 5
Good
8
Sat 6
Excellent
8
Sun 7
Excellent
8
Mon 8
Excellent
7
Tue 9
Good
1
Wed 10
Poor
3
Thu 11
Poor
8
Fri 12
Excellent
8
Sat 13
Good
8
Sun 14
Good
7
Mon 15
Excellent
0
Tue 16
Excellent

Location & Climate

Miami boasts a consistently warm climate with high UV levels that extend throughout most of the year, making tanning a year-round possibility. Take advantage of the long sunny days by heading to South Beach in the morning or late afternoon for optimal tanning conditions with slightly less intense rays.

Tanning Tips

Miami enjoys strong UV from spring through fall. Peak tanning season runs March to October, with UV often exceeding 8.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Miami

Average daily maximum UV index by month

Jan
5
Feb
6
Mar
8
Apr
9
May
10
Jun
11
Jul
11
Aug
11
Sep
9
Oct
7
Nov
5
Dec
4
Low Moderate High Very High Extreme

Best Months to Tan in Miami

Based on average UV levels, the best months for tanning in Miami are:

March Great April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Great

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Foods That Help You Tan → Best Time of Day to Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Miami right now?
The current UV index in Miami is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Miami?
The best months for tanning in Miami are March, April, May, June, July, August, September, October, when average UV levels reach 7 or higher.
How long should I tan in Miami?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 11?
UV index 11 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Miami?
UV levels in Miami typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

11
Fisher Island
Avg. Peak UV
› 11
Miami Beach
Avg. Peak UV
› 11
Key Biscayne
Avg. Peak UV
› 11
Bal Harbour
Avg. Peak UV
› 11
North Miami Beach
Avg. Peak UV
› 11
Sunny Isles Beach
Avg. Peak UV
›

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