UV Index in Sunshine Coast

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
1
Low
UV Index
🌡️
18°C
Temperature
☀️
Clear sky
Conditions
☀️
Peak Tanning Window 12PM • UV 5

Hourly UV Forecast

☀️ Excellent tanning conditions • 11AM–3PM • 20°C • 10 km/h 🌬️
0
6AM
0
7AM
1
8AM
2
9AM
3
10AM
4
11AM
5
12PM
5
1PM
4
2PM
3
3PM
1
NOW
0
5PM
0
6PM
0
7PM
0
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

5
Mon 1
Excellent
5
Tue 2
Excellent
5
Wed 3
Excellent
5
Thu 4
Excellent
5
Fri 5
Good
4
Sat 6
Good
4
Sun 7
Good
2
Mon 8
Poor
4
Tue 9
Good
4
Wed 10
Excellent
3
Thu 11
Poor
4
Fri 12
Good
4
Sat 13
Good
4
Sun 14
Excellent
4
Mon 15
Excellent
4
Tue 16
Excellent

Location & Climate

The Sunshine Coast experiences a subtropical climate with consistently high UV levels, meaning tanning is possible year-round. Explore the vast stretches of sand from Caloundra to Coolum, and remember to seek shade during the peak UV hours between 10 am and 3 pm.

Tanning Tips

Sunshine Coast enjoys strong UV from spring through fall. Peak tanning season runs January to December, with UV often exceeding 8.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Sunshine Coast

Average daily maximum UV index by month

Jan
11
Feb
11
Mar
10
Apr
9
May
7
Jun
6
Jul
6
Aug
6
Sep
7
Oct
9
Nov
10
Dec
11
Low Moderate High Very High Extreme

Best Months to Tan in Sunshine Coast

Based on average UV levels, the best months for tanning in Sunshine Coast are:

January Excellent February Excellent March Excellent April Excellent May Great September Great October Excellent November Excellent December Excellent

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Melanin-Boosting Foods → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Sunshine Coast right now?
The current UV index in Sunshine Coast is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Sunshine Coast?
The best months for tanning in Sunshine Coast are January, February, March, April, May, September, October, November, December, when average UV levels reach 7 or higher.
How long should I tan in Sunshine Coast?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 9, a person with Skin Type III (medium complexion) can safely tan for about 17 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 11?
UV index 11 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Sunshine Coast?
UV levels in Sunshine Coast typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

11
Mooloolaba
Avg. Peak UV
› 11
Caloundra
Avg. Peak UV
› 11
Coolum Beach
Avg. Peak UV
› 11
Peregian Beach
Avg. Peak UV
› 11
Noosa
Avg. Peak UV
› 11
Tangalooma
Avg. Peak UV
›

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