UV Index in Sydney

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
1
Low
UV Index
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16°C
Temperature
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Clear sky
Conditions
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Peak Tanning Window 12PM • UV 4

Hourly UV Forecast

0
6AM
0
7AM
0
8AM
1
9AM
2
10AM
3
11AM
4
12PM
4
1PM
3
2PM
2
3PM
1
NOW
0
5PM
0
6PM
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7PM
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8PM
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9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

4
Mon 1
Poor
2
Tue 2
Poor
4
Wed 3
Fair
3
Thu 4
Poor
3
Fri 5
Poor
3
Sat 6
Poor
3
Sun 7
Poor
3
Mon 8
Poor
3
Tue 9
Poor
3
Wed 10
Poor
3
Thu 11
Poor
3
Fri 12
Poor
3
Sat 13
Poor
3
Sun 14
Poor
3
Mon 15
Poor
3
Tue 16
Poor

Location & Climate

Sydney enjoys a temperate climate with high UV levels, particularly during the summer months, offering excellent tanning conditions along its famous coastline. Make the most of the sunny weather by visiting Bondi or Manly Beach, and time your tanning sessions for the mid-morning or early afternoon when the sun is at its strongest.

Tanning Tips

Sydney enjoys strong UV from spring through fall. Peak tanning season runs January to December, with UV often exceeding 8.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Sydney

Average daily maximum UV index by month

Jan
11
Feb
10
Mar
8
Apr
6
May
4
Jun
3
Jul
3
Aug
4
Sep
6
Oct
8
Nov
10
Dec
11
Low Moderate High Very High Extreme

Best Months to Tan in Sydney

Based on average UV levels, the best months for tanning in Sydney are:

January Excellent February Excellent March Great October Great November Excellent December Excellent

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Best Time of Day to Tan → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Sydney right now?
The current UV index in Sydney is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Sydney?
The best months for tanning in Sydney are January, February, March, October, November, December, when average UV levels reach 7 or higher.
How long should I tan in Sydney?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 11?
UV index 11 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Sydney?
UV levels in Sydney typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

10
Bondi Beach
Avg. Peak UV
› 10
Bronte
Avg. Peak UV
› 10
Tamarama
Avg. Peak UV
› 10
Coogee
Avg. Peak UV
› 10
Maroubra
Avg. Peak UV
› 10
Manly
Avg. Peak UV
›

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