UV Index in Adelaide

Real-time UV forecast & tanning weather

Current Conditions

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Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Adelaide

Average daily maximum UV index by month

Jan
10
Very High
Feb
10
Very High
Mar
9
Very High
Apr
8
Very High
May
7
High
Jun
6
High
Jul
6
High
Aug
6
High
Sep
7
High
Oct
8
Very High
Nov
9
Very High
Dec
10
Very High

Best Months to Tan in Adelaide

Based on average UV levels, the best months for tanning in Adelaide are:

January Excellent February Excellent March Excellent April Great May Great September Great October Great November Excellent December Excellent

Rating based on average monthly UV index

Tanning Guide for Adelaide

Adelaide has a Mediterranean climate with moderate UV levels, peaking at 10, and hot, dry summers perfect for tanning. Winters are mild and wetter, reducing tanning opportunities. Spend time on Glenelg Beach, but remember that the Australian sun is strong; schedule your tanning for early morning or late afternoon.

Adelaide enjoys strong UV from spring through fall. Peak tanning season runs January to December, with UV often exceeding 8.

Related Guides

Tanning in UV 9-10 → Best Time of Day to Tan → Safe Tanning Tips →

Frequently Asked Questions

What is the UV index in Adelaide right now?
The current UV index in Adelaide is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Adelaide?
The best months for tanning in Adelaide are January, February, March, April, May, September, October, November, December, when average UV levels reach 7 or higher.
How long should I tan in Adelaide?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 9, a person with Skin Type III (medium complexion) can safely tan for about 17 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 10?
UV index 10 is classified as Very High. Very High — avoid prolonged sun exposure. Short tanning sessions with SPF 50+ recommended.
When is the peak UV time in Adelaide?
UV levels in Adelaide typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

11
Sydney
Peak UV
› 10
Melbourne
Peak UV
› 12
Gold Coast
Peak UV
› 11
Perth
Peak UV
› 12
Fiji
Peak UV
› 12
Tahiti
Peak UV
›

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