UV Index in Orlando

Real-time UV forecast & tanning weather

Current Conditions

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Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Orlando

Average daily maximum UV index by month

Jan
4
Moderate
Feb
6
High
Mar
8
Very High
Apr
9
Very High
May
10
Very High
Jun
11
Extreme
Jul
11
Extreme
Aug
11
Extreme
Sep
9
Very High
Oct
7
High
Nov
5
Moderate
Dec
4
Moderate

Best Months to Tan in Orlando

Based on average UV levels, the best months for tanning in Orlando are:

March Great April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Great

Rating based on average monthly UV index

Tanning Guide for Orlando

Orlando's humid subtropical climate offers high UV levels and long sunny periods ideal for tanning throughout a significant portion of the year. Visit the beaches near Cocoa or New Smyrna on a clear day, and time your tanning efforts for mid-morning to early afternoon for the best results.

Orlando enjoys strong UV from spring through fall. Peak tanning season runs March to October, with UV often exceeding 8.

Frequently Asked Questions

What is the UV index in Orlando right now?
The current UV index in Orlando is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Orlando?
The best months for tanning in Orlando are March, April, May, June, July, August, September, October, when average UV levels reach 7 or higher.
How long should I tan in Orlando?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 11?
UV index 11 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Orlando?
UV levels in Orlando typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

Get Personalized Tanning Sessions

Tan AI calculates your perfect tanning time based on real-time UV, your skin type, and goals.