UV Index in Orlando

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
25°C
Temperature
☀️
Clear sky
Conditions
☀️
Peak Tanning Window 2PM • UV 8

Hourly UV Forecast

☀️ Excellent tanning conditions • 11AM–6PM • 31°C • 22 km/h 🌬️
0
6AM
0
7AM
1
8AM
2
9AM
1
10AM
5
11AM
4
12PM
8
1PM
8
2PM
7
3PM
6
4PM
5
5PM
3
6PM
2
7PM
0
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

8
Mon 1
Excellent
6
Tue 2
Excellent
7
Wed 3
Excellent
8
Thu 4
Excellent
9
Fri 5
Excellent
5
Sat 6
Excellent
6
Sun 7
Excellent
6
Mon 8
Excellent
8
Tue 9
Excellent
7
Wed 10
Excellent
5
Thu 11
Excellent
3
Fri 12
Poor
4
Sat 13
Excellent
6
Sun 14
Excellent
1
Mon 15
Poor
0
Tue 16
Excellent

Location & Climate

Orlando's humid subtropical climate offers high UV levels and long sunny periods ideal for tanning throughout a significant portion of the year. Visit the beaches near Cocoa or New Smyrna on a clear day, and time your tanning efforts for mid-morning to early afternoon for the best results.

Tanning Tips

Orlando enjoys strong UV from spring through fall. Peak tanning season runs March to October, with UV often exceeding 8.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Orlando

Average daily maximum UV index by month

Jan
4
Feb
6
Mar
8
Apr
9
May
10
Jun
11
Jul
11
Aug
11
Sep
9
Oct
7
Nov
5
Dec
4
Low Moderate High Very High Extreme

Best Months to Tan in Orlando

Based on average UV levels, the best months for tanning in Orlando are:

March Great April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Great

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Best Time of Day to Tan → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Orlando right now?
The current UV index in Orlando is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Orlando?
The best months for tanning in Orlando are March, April, May, June, July, August, September, October, when average UV levels reach 7 or higher.
How long should I tan in Orlando?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 11?
UV index 11 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Orlando?
UV levels in Orlando typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

11
New Smyrna Beach
Avg. Peak UV
› 11
Lakeland
Avg. Peak UV
› 11
Daytona Beach
Avg. Peak UV
› 11
Cocoa Beach
Avg. Peak UV
› 11
Cocoa Beach
Avg. Peak UV
› 11
Ormond Beach
Avg. Peak UV
›

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