UV Index in Leeds

Real-time UV forecast & tanning weather

Current Conditions

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Low

UV Index

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14°C

Temperature

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Conditions

Hourly UV Forecast

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Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

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Poor

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Good

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Location & Climate

Leeds has a modest tanning season, with UV levels only reaching their highest in the summer, and often affected by cloud cover. Enjoy the sunshine in Roundhay Park during warmer months, but always be cautious of the sun's strength and unpredictable nature.

Tanning Tips

Leeds has a distinct tanning season from May to September. Winter UV is too low for effective tanning.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Leeds

Average daily maximum UV index by month

Jan

1

Feb

2

Mar

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Apr

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May

6

Jun

7

Jul

7

Aug

7

Sep

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Oct

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Nov

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Dec

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Low Moderate High Very High Extreme

Best Months to Tan in Leeds

Based on average UV levels, the best months for tanning in Leeds are:

May Good June Great July Great August Great September Good

Rating based on average monthly UV index

Related Guides

Tanning in UV 7-8 → How to Tan Quicker → Coconut Oil for Tanning → Foods That Help You Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Leeds right now?

The current UV index in Leeds is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.

What is the best month to tan in Leeds?

The best months for tanning in Leeds are May, June, July, August, September, when average UV levels reach 5 or higher.

How long should I tan in Leeds?

Tanning time depends on your skin type and the current UV index. For a moderate UV of 7, a person with Skin Type III (medium complexion) can safely tan for about 21 minutes per session. Use our Tanning Calculator for personalized recommendations.

Is it safe to tan in UV index 7?

UV index 7 is classified as High. High — limit midday sun exposure. Use SPF 30+ and take breaks in shade.

When is the peak UV time in Leeds?

UV levels in Leeds typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

Get Personalized Tanning Sessions

Tan AI calculates your perfect tanning time based on real-time UV, your skin type, and goals.