UV Index in Edinburgh

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...

0

Low

UV Index

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13°C

Temperature

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Dense drizzle

Conditions

Hourly UV Forecast

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6AM

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NOW

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8AM

1

9AM

1

10AM

1

11AM

1

12PM

1

1PM

1

2PM

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3PM

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4PM

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5PM

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9PM

Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

3

Mon 1

Poor

3

Tue 2

Poor

0

Wed 3

0

Thu 4

0

Fri 5

0

Sat 6

0

Sun 7

0

Mon 8

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Wed 10

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Thu 11

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Fri 12

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Sat 13

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Sun 14

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Mon 15

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Tue 16

Location & Climate

Edinburgh has a limited tanning season, with UV levels peaking in the summer months and being considerably lower at other times, often influenced by cloud cover. Make the most of sunny summer days by finding a spot in Princes Street Gardens, but always be prepared for changeable weather.

Tanning Tips

Tanning opportunities in Edinburgh are limited to summer months (May–September). Make the most of high-UV days when they occur.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Edinburgh

Average daily maximum UV index by month

Jan

1

Feb

2

Mar

3

Apr

4

May

6

Jun

7

Jul

7

Aug

7

Sep

6

Oct

4

Nov

3

Dec

2

Low Moderate High Very High Extreme

Best Months to Tan in Edinburgh

Based on average UV levels, the best months for tanning in Edinburgh are:

May Good June Great July Great August Great September Good

Rating based on average monthly UV index

Related Guides

Tanning in UV 7-8 → How to Tan Quicker → Coconut Oil for Tanning → Melanin-Boosting Foods →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

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Skin Type Quiz

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Edinburgh right now?

The current UV index in Edinburgh is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.

What is the best month to tan in Edinburgh?

The best months for tanning in Edinburgh are May, June, July, August, September, when average UV levels reach 5 or higher.

How long should I tan in Edinburgh?

Tanning time depends on your skin type and the current UV index. For a moderate UV of 7, a person with Skin Type III (medium complexion) can safely tan for about 21 minutes per session. Use our Tanning Calculator for personalized recommendations.

Is it safe to tan in UV index 7?

UV index 7 is classified as High. High — limit midday sun exposure. Use SPF 30+ and take breaks in shade.

When is the peak UV time in Edinburgh?

UV levels in Edinburgh typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

Get Personalized Tanning Sessions

Tan AI calculates your perfect tanning time based on real-time UV, your skin type, and goals.