UV Index in Dallas

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
30°C
Temperature
☀️
Clear
Conditions
☀️
Peak Tanning Window 12PM • UV 10

Hourly UV Forecast

☀️ Good tanning conditions • 10AM–12PM • 35°C • 8 km/h 🌬️
0
6AM
0
7AM
1
8AM
2
9AM
5
10AM
7
11AM
10
12PM
10
1PM
9
2PM
7
3PM
6
4PM
4
5PM
2
6PM
1
7PM
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8PM
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9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

Daily UV Forecast

10
Wed 22
Good
11
Thu 23
Excellent
7
Fri 24
Excellent
8
Sat 25
Excellent
9
Sun 26
Excellent
9
Mon 27
Excellent
10
Tue 28
Excellent
10
Wed 29
Excellent
9
Thu 30
Good

Location & Climate

Dallas offers a year-round tanning climate with consistently high UV levels throughout all twelve months, though summer heat can be intense. On a sunny winter day, the open fields of Klyde Warren Park provide excellent, unobstructed sun.

Tanning Tips

Dallas enjoys strong UV from spring through fall. Peak tanning season runs March to November, with UV often exceeding 8.

Weather data by Apple Weather

Monthly UV Index in Dallas

Average daily maximum UV index by month

Jan
6
Feb
6
Mar
7
Apr
8
May
9
Jun
10
Jul
10
Aug
10
Sep
9
Oct
8
Nov
7
Dec
6
Low Moderate High Very High Extreme

Best Months to Tan in Dallas

Based on average UV levels, the best months for tanning in Dallas are:

March Great April Great May Excellent June Excellent July Excellent August Excellent September Excellent October Great November Great

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Foods That Help You Tan → Best Time of Day to Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Dallas right now?
The current UV index in Dallas is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Dallas?
The best months for tanning in Dallas are March, April, May, June, July, August, September, October, November, when average UV levels reach 7 or higher.
How long should I tan in Dallas?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 9, a person with Skin Type III (medium complexion) can safely tan for about 17 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 10?
UV index 10 is classified as Very High. Very High — avoid prolonged sun exposure. Short tanning sessions with SPF 50+ recommended.
When is the peak UV time in Dallas?
UV levels in Dallas typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

10
Plano
Avg. Peak UV
› 10
Arlington
Avg. Peak UV
› 10
Frisco
Avg. Peak UV
› 10
McKinney
Avg. Peak UV
› 10
Fort Worth
Avg. Peak UV
› 10
Denton
Avg. Peak UV
›

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