UV Index in Cape Cod
Real-time UV forecast & tanning weather
Current Conditions
Loading live weather data...Weather data by Open-Meteo (CC BY 4.0)
Monthly UV Index in Cape Cod
Average daily maximum UV index by month
Jan
3
Moderate
Feb
4
Moderate
Mar
5
Moderate
Apr
6
High
May
8
Very High
Jun
9
Very High
Jul
9
Very High
Aug
9
Very High
Sep
8
Very High
Oct
6
High
Nov
5
Moderate
Dec
4
Moderate
Best Months to Tan in Cape Cod
Based on average UV levels, the best months for tanning in Cape Cod are:
March Good
April Good
May Great
June Excellent
July Excellent
August Excellent
September Great
October Good
November Good
Rating based on average monthly UV index
Tanning Guide for Cape Cod
Cape Cod's tanning climate is best enjoyed from spring through fall, offering good UV exposure that peaks in the summer, often accompanied by refreshing sea breezes. Head to the National Seashore beaches for expansive tanning opportunities, but remember to protect yourself during the hottest midday hours.
Cape Cod has a distinct tanning season from March to November. Winter UV is too low for effective tanning.
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Frequently Asked Questions
What is the UV index in Cape Cod right now?
The current UV index in Cape Cod is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Cape Cod?
The best months for tanning in Cape Cod are March, April, May, June, July, August, September, October, November, when average UV levels reach 5 or higher.
How long should I tan in Cape Cod?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 7, a person with Skin Type III (medium complexion) can safely tan for about 21 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 9?
UV index 9 is classified as Very High. Very High — avoid prolonged sun exposure. Short tanning sessions with SPF 50+ recommended.
When is the peak UV time in Cape Cod?
UV levels in Cape Cod typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.
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