Guia de cuidados pos-sol

How to Take Care of Your Skin After Tanning

After-sun care is just as important as sun protection. Whether your session went perfectly or you got a bit too much sun, the right post-tanning routine helps your tan last longer, keeps your skin healthy, and prevents peeling and damage.

The key is acting quickly. What you do in the first 2 hours after sun exposure significantly impacts your skin's recovery and the quality of your tan.

Signs of Sunburn by Severity

Mild (skin feels warm): The earliest sign of overexposure. Skin may look normal but feels warm to the touch. Usually resolves within hours with proper care.

Moderate (redness): Visible redness that develops 2-6 hours after exposure. May feel tender. Peeling typically occurs 3-5 days later.

Severe (blistering): A second-degree burn requiring medical attention. Blisters form when deeper skin layers are damaged. Never pop sun blisters.

Frequently Asked Questions

How long does a sunburn take to heal?

Mild sunburn typically resolves in 3-5 days. Moderate sunburn with peeling takes 7-10 days. Severe sunburn with blistering can take 2-3 weeks and may leave temporary discoloration. Consistent moisturizing speeds recovery at all levels.

Does after-sun lotion help you tan more?

After-sun products don't increase your tan, but they help maintain it longer. By keeping skin moisturized and preventing premature peeling, your tan fades more gradually and evenly.

When should I see a doctor for sunburn?

Seek medical attention if you have: blistering over a large area, fever or chills, severe headache or confusion, nausea, signs of infection (increasing pain, pus, red streaks), or if the burn doesn't improve after 48 hours.