UV Index in Stockholm

Real-time UV forecast & tanning weather

Current Conditions

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Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Stockholm

Average daily maximum UV index by month

Jan
1
Low
Feb
1
Low
Mar
2
Low
Apr
3
Moderate
May
5
Moderate
Jun
6
High
Jul
6
High
Aug
5
Moderate
Sep
3
Moderate
Oct
1
Low
Nov
1
Low
Dec
1
Low

Best Months to Tan in Stockholm

Based on average UV levels, the best months for tanning in Stockholm are:

May Good June Good July Good August Good

Rating based on average monthly UV index

Tanning Guide for Stockholm

Stockholm's tanning season is brief and concentrated in the summer, with moderate UV levels and long daylight hours. Enjoy the sunshine on the islands of the archipelago or in parks like Djurgården during the peak afternoon.

Tanning opportunities in Stockholm are limited to summer months (May–August). Make the most of high-UV days when they occur.

Frequently Asked Questions

What is the UV index in Stockholm right now?
The current UV index in Stockholm is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Stockholm?
The best months for tanning in Stockholm are May, June, July, August, when average UV levels reach 5 or higher.
How long should I tan in Stockholm?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 6, a person with Skin Type III (medium complexion) can safely tan for about 25 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 6?
UV index 6 is classified as High. High — limit midday sun exposure. Use SPF 30+ and take breaks in shade.
When is the peak UV time in Stockholm?
UV levels in Stockholm typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

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