UV Index in Cinque Terre

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
18°C
Temperature
🌧️
Slight rain showers
Conditions
☀️
Peak Tanning Window 4PM • UV 5

Hourly UV Forecast

☀️ Excellent tanning conditions • 3PM–6PM • 23°C • 8 km/h 🌬️
0
6AM
0
7AM
0
NOW
1
9AM
1
10AM
2
11AM
2
12PM
3
1PM
2
2PM
4
3PM
5
4PM
5
5PM
3
6PM
2
7PM
1
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

5
Mon 1
Excellent
4
Tue 2
Excellent
7
Wed 3
Excellent
7
Thu 4
Excellent
7
Fri 5
Excellent
7
Sat 6
Excellent
7
Sun 7
Excellent
7
Mon 8
Excellent
7
Tue 9
Excellent
7
Wed 10
Excellent
6
Thu 11
Excellent
6
Fri 12
Excellent
7
Sat 13
Excellent
6
Sun 14
Excellent
5
Mon 15
Excellent
6
Tue 16
Excellent

Location & Climate

Cinque Terre offers a good tanning climate primarily from late spring through early autumn, with moderate to high UV levels. While the villages are compact, the small beaches and rocky outcrops provide opportunities for sunbathing; aim for the sunniest spots between Vernazza and Monterosso during the midday hours.

Tanning Tips

Cinque Terre has a distinct tanning season from April to September. Winter UV is too low for effective tanning.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Cinque Terre

Average daily maximum UV index by month

Jan
2
Feb
3
Mar
4
Apr
6
May
7
Jun
9
Jul
9
Aug
8
Sep
6
Oct
4
Nov
2
Dec
1
Low Moderate High Very High Extreme

Best Months to Tan in Cinque Terre

Based on average UV levels, the best months for tanning in Cinque Terre are:

April Good May Great June Excellent July Excellent August Great September Good

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Best Time of Day to Tan → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

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Skin Type Quiz

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Cinque Terre right now?
The current UV index in Cinque Terre is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Cinque Terre?
The best months for tanning in Cinque Terre are April, May, June, July, August, September, when average UV levels reach 5 or higher.
How long should I tan in Cinque Terre?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 8, a person with Skin Type III (medium complexion) can safely tan for about 19 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 9?
UV index 9 is classified as Very High. Very High — avoid prolonged sun exposure. Short tanning sessions with SPF 50+ recommended.
When is the peak UV time in Cinque Terre?
UV levels in Cinque Terre typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

8
Lerici
Avg. Peak UV
› 8
Sestri Levante
Avg. Peak UV
› 8
Forte dei Marmi
Avg. Peak UV
› 8
Rapallo
Avg. Peak UV
› 9
Portofino
Avg. Peak UV
› 8
Santa Margherita Ligure
Avg. Peak UV
›

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