UV Index in Tenerife

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
18°C
Temperature
⛅
Partly cloudy
Conditions
☀️
Peak Tanning Window 2PM • UV 9

Hourly UV Forecast

☀️ Excellent tanning conditions • 11AM–7PM • 22°C • 15 km/h 🌬️
0
6AM
0
NOW
0
8AM
1
9AM
3
10AM
5
11AM
7
12PM
8
1PM
9
2PM
9
3PM
8
4PM
7
5PM
5
6PM
3
7PM
1
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

9
Mon 1
Excellent
9
Tue 2
Excellent
9
Wed 3
Excellent
9
Thu 4
Excellent
9
Fri 5
Good
9
Sat 6
Excellent
9
Sun 7
Excellent
9
Mon 8
Excellent
9
Tue 9
Excellent
9
Wed 10
Excellent
9
Thu 11
Excellent
9
Fri 12
Excellent
9
Sat 13
Excellent
9
Sun 14
Excellent
8
Mon 15
Excellent
9
Tue 16
Excellent

Location & Climate

Tenerife provides year-round high UV levels and sunshine due to its subtropical location, with peak intensity during the warmer months. Explore the island's diverse beaches, from volcanic black sand to golden stretches, and always factor in the strong equatorial sun.

Tanning Tips

Tenerife enjoys strong UV from spring through fall. Peak tanning season runs March to September, with UV often exceeding 8.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Tenerife

Average daily maximum UV index by month

Jan
4
Feb
5
Mar
7
Apr
8
May
9
Jun
10
Jul
11
Aug
10
Sep
9
Oct
6
Nov
4
Dec
3
Low Moderate High Very High Extreme

Best Months to Tan in Tenerife

Based on average UV levels, the best months for tanning in Tenerife are:

March Great April Great May Excellent June Excellent July Excellent August Excellent September Excellent

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Best Time of Day to Tan → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Tenerife right now?
The current UV index in Tenerife is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Tenerife?
The best months for tanning in Tenerife are March, April, May, June, July, August, September, when average UV levels reach 7 or higher.
How long should I tan in Tenerife?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 9, a person with Skin Type III (medium complexion) can safely tan for about 17 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 11?
UV index 11 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Tenerife?
UV levels in Tenerife typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

11
Santa Cruz de Tenerife
Avg. Peak UV
› 11
Puerto de la Cruz
Avg. Peak UV
› 11
Costa Adeje
Avg. Peak UV
› 11
Playa de las Americas
Avg. Peak UV
› 11
Las Palmas
Avg. Peak UV
› 11
Gran Canaria
Avg. Peak UV
›

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