UV Index in Quito

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
9°C
Temperature
⛅
Partly Cloudy
Conditions
☀️
Peak Tanning Window 11AM • UV 7

Hourly UV Forecast

☀️ Good tanning conditions • 10AM–4PM • 19°C • 10 km/h 🌬️
0
6AM
0
7AM
2
8AM
4
9AM
6
10AM
7
11AM
6
12PM
7
1PM
6
2PM
5
3PM
3
4PM
1
5PM
0
6PM
0
7PM
0
8PM
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9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

Daily UV Forecast

7
Wed 22
Good
7
Thu 23
Good
8
Fri 24
Good
7
Sat 25
Good
8
Sun 26
Good
9
Mon 27
Good
10
Tue 28
Good
10
Wed 29
Good
9
Thu 30
Good

Location & Climate

Quito's equatorial position and high altitude result in a powerful UV index of 14, even though temperatures can be mild. Seek out sunny balconies or open spaces in the historic center during the peak daylight hours, but limit your exposure and reapply sunscreen frequently due to the intense solar radiation.

Tanning Tips

UV levels in Quito are high year-round due to its tropical location. Always wear SPF 30+ and limit initial sessions to 15-20 minutes.

Weather data by Apple Weather

Monthly UV Index in Quito

Average daily maximum UV index by month

Jan
14
Feb
14
Mar
14
Apr
13
May
13
Jun
13
Jul
13
Aug
13
Sep
13
Oct
13
Nov
14
Dec
14
Low Moderate High Very High Extreme

Best Months to Tan in Quito

Based on average UV levels, the best months for tanning in Quito are:

January Excellent February Excellent March Excellent April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Excellent November Excellent December Excellent

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Melanin-Boosting Foods → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Quito right now?
The current UV index in Quito is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Quito?
The best months for tanning in Quito are January, February, March, April, May, June, July, August, September, October, November, December, when average UV levels reach 7 or higher.
How long should I tan in Quito?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 13, a person with Skin Type III (medium complexion) can safely tan for about 12 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 14?
UV index 14 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Quito?
UV levels in Quito typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

13
Banos
Avg. Peak UV
› 14
Guayaquil
Avg. Peak UV
› 13
Montanita
Avg. Peak UV
› 14
Cali
Avg. Peak UV
› 13
Mancora
Avg. Peak UV
› 14
Bogotá
Avg. Peak UV
›

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