UV Index in Nazaré

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
0
Low
UV Index
🌡️
17°C
Temperature
☁️
Overcast
Conditions
☀️
Peak Tanning Window 2PM • UV 8

Hourly UV Forecast

☀️ Good tanning conditions • 10AM–7PM • 20°C • 24 km/h 🌬️
0
6AM
0
NOW
1
8AM
2
9AM
4
10AM
5
11AM
7
12PM
8
1PM
8
2PM
7
3PM
7
4PM
6
5PM
4
6PM
2
7PM
1
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

16-Day UV Forecast

8
Mon 1
Good
7
Tue 2
Good
8
Wed 3
Good
8
Thu 4
Good
8
Fri 5
Good
7
Sat 6
Excellent
7
Sun 7
Good
8
Mon 8
Excellent
8
Tue 9
Good
7
Wed 10
Excellent
7
Thu 11
Good
8
Fri 12
Good
7
Sat 13
Good
7
Sun 14
Excellent
7
Mon 15
Excellent
8
Tue 16
Excellent

Location & Climate

Nazaré, known for its dramatic coastline, still experiences high UV levels for much of the year, particularly during the warmer months, allowing for tanning. While the famous beach is great, consider the slightly more sheltered Praia do Norte for tanning, and always time your exposure for the morning or late afternoon.

Tanning Tips

Nazaré has a distinct tanning season from March to November. Winter UV is too low for effective tanning.

Weather data by Open-Meteo (CC BY 4.0)

Monthly UV Index in Nazaré

Average daily maximum UV index by month

Jan
3
Feb
4
Mar
5
Apr
6
May
8
Jun
9
Jul
9
Aug
9
Sep
8
Oct
6
Nov
5
Dec
4
Low Moderate High Very High Extreme

Best Months to Tan in Nazaré

Based on average UV levels, the best months for tanning in Nazaré are:

March Good April Good May Great June Excellent July Excellent August Excellent September Great October Good November Good

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Best Time of Day to Tan → How to Get Rid of a Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

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Skin Type Quiz

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Nazaré right now?
The current UV index in Nazaré is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Nazaré?
The best months for tanning in Nazaré are March, April, May, June, July, August, September, October, November, when average UV levels reach 5 or higher.
How long should I tan in Nazaré?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 7, a person with Skin Type III (medium complexion) can safely tan for about 21 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 9?
UV index 9 is classified as Very High. Very High — avoid prolonged sun exposure. Short tanning sessions with SPF 50+ recommended.
When is the peak UV time in Nazaré?
UV levels in Nazaré typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

9
Peniche
Avg. Peak UV
› 9
Ericeira
Avg. Peak UV
› 9
Sintra
Avg. Peak UV
› 10
Lisbon
Avg. Peak UV
› 9
Coimbra
Avg. Peak UV
› 10
Cascais
Avg. Peak UV
›

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