UV Index in Dakar

Real-time UV forecast & tanning weather

Current Conditions

Loading live weather data...
2
Low
UV Index
🌡️
28°C
Temperature
🌤️
Mostly Cloudy
Conditions
☀️
Peak Tanning Window 1PM • UV 7

Hourly UV Forecast

☀️ Excellent tanning conditions • 11AM–5PM • 30°C • 13 km/h 🌬️
0
6AM
0
7AM
1
8AM
2
NOW
3
10AM
5
11AM
6
12PM
7
1PM
7
2PM
6
3PM
5
4PM
3
5PM
1
6PM
0
7PM
0
8PM
0
9PM
Low 0–2 Moderate 3–5 High 6–7 Very High 8–10 Extreme 11+

Daily UV Forecast

7
Wed 22
Excellent
7
Thu 23
Excellent
7
Fri 24
Excellent
7
Sat 25
Excellent
6
Sun 26
Excellent
7
Mon 27
Excellent
8
Tue 28
Excellent
9
Wed 29
Excellent
10
Thu 30
Excellent
10
Fri 31
Excellent

Location & Climate

In Dakar, UV rises from 8 in January to 12 in June, with peak tanning months being May, June, July, August, September. Expect the strongest sun between late spring and early fall.

UV levels across the continent are among the highest globally. Prioritize gradual tanning sessions and always wear broad-spectrum sunscreen to protect against intense radiation.

In this tropical location, SPF 50+ broad-spectrum sunscreen is essential year-round. Reapply every 60-90 minutes, especially after swimming or sweating.

Tanning Tips

UV levels in Dakar are high year-round due to its tropical location. Always wear SPF 30+ and limit initial sessions to 15-20 minutes.

Weather data by Apple Weather

Monthly UV Index in Dakar

Average daily maximum UV index by month

Jan
8
Feb
8
Mar
9
Apr
10
May
11
Jun
12
Jul
12
Aug
12
Sep
11
Oct
10
Nov
9
Dec
8
Low Moderate High Very High Extreme

Best Months to Tan in Dakar

Based on average UV levels, the best months for tanning in Dakar are:

January Great February Great March Excellent April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Excellent November Excellent December Great

Rating based on average monthly UV index

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Melanin-Boosting Foods → Best Time of Day to Tan →

Tanning Tools & Calculators

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Tanning Time Calculator

Calculate your ideal tanning time based on skin type and UV index

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Sunburn Calculator

Find out how long until you burn based on your skin type and current UV

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Skin Type Quiz

Discover your Fitzpatrick skin type and get personalized tanning advice

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Tanning Routine Creator

Build a personalized tanning plan based on your skin, UV, and experience

Frequently Asked Questions

What is the UV index in Dakar right now?
The current UV index in Dakar is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.
What is the best month to tan in Dakar?
The best months for tanning in Dakar are January, February, March, April, May, June, July, August, September, October, November, December, when average UV levels reach 7 or higher.
How long should I tan in Dakar?
Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.
Is it safe to tan in UV index 12?
UV index 12 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.
When is the peak UV time in Dakar?
UV levels in Dakar typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

UV Index in Nearby Cities

13
Dakar
Avg. Peak UV
› 12
Saly
Avg. Peak UV
› 12
Saint-Louis
Avg. Peak UV
› 12
Cap Skirring
Avg. Peak UV
› 12
Boa Vista
Avg. Peak UV
› 12
Sal
Avg. Peak UV
›

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